Monday, August 15, 2016

Relax, Restore, Renew

Need a little time to relax...



Meditation on the Mountain
Thursday, August 18, 2016
6: 30 pm - 7:30 pm
HPSP Interpretive Center
Rain or Shine
Free *

*Suggestion $2 donation per participant

Join us on the mountain as we unwind with an hour of meditation and reflection. Various styles of meditation will be practiced. The group will be led through a few styles of contemplation and then given an opportunity to meditate individually. Participants may want to bring a yoga mat or small pillow to sit on and a reusable bottle of water. The program is for adults and mature teens, ages 14 and older. The program is free, although a $2 donation per participant is appreciated.



Remember...

Yoga on the Mountain

Friday, September 16, 6:00 pm

Friday, October 14, 5:30 pm

HPSP Interpretive Center

Rain or Shine

Free*

*Suggested $5 donation per participant



Come enjoy the view while relaxing your mind and body.  All levels of experience are welcome. Please bring your own yoga mat. Walk-ins are welcome. However, registration is suggested so that we may contact you in the event a class is cancelled. To register, please call 973-702-0488. A minimum donation of $5.00 per class is recommended. Yoga on the Mountain is sponsored by the Friends of High Point State Park. All proceeds go to support Yoga on the Mountain and other Friends of High Point State Park programs.

See you on the mountain!

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