Monday, May 9, 2016

On the Mountain...


    Meditation on the Mountain    

Friday, May 20, 2016
and
Friday, June 24, 2016 
6:30 pm to 7:30 pm
Rain or Shine
HPSP Interpretive Center
Free, $2 donation per participant appreciated

Join us on the mountain as we unwind with an hour of meditation and reflection. Various styles of meditation will be practiced, including a short meditative walk outside if weather permits. The group will be led through a few styles of contemplation and then given an opportunity to meditate individually. Participants may want to bring a yoga mat or small pillow to sit on and a reusable bottle of water. The program is for adults and mature teens, ages 14 and older. The program is free, although a $2 donation per participant is appreciated.



**********

    Yoga on the Mountain    

May 13, 2016
6:30 pm
HPSP Interpretive Center
$5 Suggested donation

Come enjoy the view while relaxing your mind and body.  All levels of experience are welcome. Please bring your own yoga mat. Walk-ins are welcome. However, registration is suggested so that we may contact you in the event a class is cancelled. To register, please call 973-702-0488. A minimum donation of $5.00 per class is recommended. Yoga on the Mountain is sponsored by the Friends of High Point State Park. All proceeds go to support Yoga on the Mountain and other Friends of High Point State Park programs.

Classes will take place once a month May through October. All classes will take place on Fridays in the High Point State Park Interpretive Center. Suggested donation of $5 or more per participant appreciated.



2016 Yoga Schedule: 
May 13, 6:30 pm
June 17, 6:30 pm
July 15, 6:30 pm
August 12, 6:30 pm
September 16, 6:00 pm
October 14, 5:30 pm.


We hope to see you on the mountain this spring!

No comments:

Post a Comment