Thursday, March 28, 2013

Basic Self-Defense Workshop

NEW for 2013! 

Basic Self-Defense Workshop

Saturday, March 30
9:30 am - 11 am
High Point State Park Interpretive Center

Join the Friends of High Point State Park for a morning of empowerment on the mountain. Come learn simple and effective basic self-defense skills in this unique workshop instructed by Clay Allison of Allison’s Okinawan Karate-Do in Pompton PlainsNJ

This beginner level workshop is for adults and teens, age 14 or older. No previous self-defense experience is necessary. Participants should wear comfortable clothing, sneakers and bring a water bottle.

The workshop is FREE, but a suggested donation of $5 or more is welcomed and appreciated. 

Donations go to support future Friends of High Point State Park events. 

Registration is recommended, but not required. Please call 973-702-0488 to register or for additional information. 

To learn more about the instructor, please visit

We hope to see you on the mountain!

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