NEW for 2013!
Basic Self-Defense Workshop
FREE*
Join the Friends of High Point State Park for a morning of empowerment on the mountain. Come learn simple and effective basic self-defense skills in this unique workshop instructed by Clay Allison of Allison’s Okinawan Karate-Do in Pompton Plains , NJ
This beginner level workshop is for adults and teens, age 14 or older. No previous self-defense experience is necessary. Participants should wear comfortable clothing, sneakers and bring a water bottle.
The workshop is FREE, but a suggested donation of $5 or more is welcomed and appreciated.
Donations go to support future Friends of High Point State Park events.
Registration is recommended, but not required. Please call 973-702-0488 to register or for additional information.
To learn more about the instructor, please visit www.allisonskarate.com.
We hope to see you on the mountain!
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